What are the Causes of Swollen Feet – 6 Possible Reasons

Swollen feet are one of the most common health conditions that have affected several people around the world. This health problem generally occurred in older people, pregnant women, and individuals who are overweight. Although there is not any age limit for this problem, it can affect people of any age.

These are several dissimilar factors that can cause swollen feet problems. Whatever the factors, some of them can be serious and need medical attention immediately. It is ideal to find and book an appointment at an Orthopaedic clinic in Noida, or wherever you live, to take the right treatment for your problem. Below, I’m going to share some different causes of swollen feet and tips to manage or prevent them.

1.       Injury or Trauma

Injury or trauma is one of the basic causes of swollen feet. This health condition is basically a consequence of a sprain, fracture, or strain. When we face any kind of injury, swelling is our body’s natural response to inflammation. It can usually come with pain or soreness. If your feet are swollen after an accident, consult a professional immediately.

2.       Prolonged Sitting or Standing

When we sit or stand for a long period, it can cause fluid to pool in our feet and ankles. This problem is also common in individuals who do jobs that need them to be on their feet for long hours or sit for extended periods of time. If you want to prevent swelling, you should take breaks frequently. You can also do some light workouts such as foot and ankle rotations to prevent swelling.

3.       Medications

There are some medicines including high blood pressure medicines, diabetes, and antidepressant medicines that cause swelling as a side effect. If you are noticing your medicines are causing your swollen feet, contact an orthopaedic as soon as possible.        

4.       Lymphedema

This is a health condition that is generally caused due to having a blockage in the lymphatic system. Later lymphedema results in the accumulation of fluid in the tissues. This health problem cause swelling in feet, legs, arms, and other portions of the body. Don’t take it lightly, this is a serious health condition, so you should consult a doctor immediately.

5.       Heart or Kidney Problems

Swollen feet are not only occurred due to injury or damage. You can also face this problem when you have a heart or kidney problem. In such situations, the swelling also comes with other signs such as chest pain, shortness of breath, and difficulty urinating. If an individual is experiencing these symptoms with swelling, they should contact a professional to seek medical attention.

There are several health conditions, medicine, injury or trauma, and many other factors that can cause swollen feet. When you are noticing persistent swelling in your feet with pain, you should consult a specialist to know the actual cause of your problem.

It is also good to manage a healthy weight, exercise, choose the right pair of shoes, and avoid prolonged sitting or standing to prevent or manage foot swelling. If you don’t get an effective result with these solutions, take the help of the Best orthopaedic surgeon in Delhi, or elsewhere.