5 Practical Tips to Get Recovery from Total Hip Replacement Surgery

A hip replacement is one of the most popular and common surgical procedures that help to improve your quality of life by treating hip problems. It makes you able to come back to your normal life and enjoy your regular activity. If you have decided to undergo hip replacement surgery, then it is essential to comprehend yourself during the recovery.

For a better and safe recovery, you need several things to consider. It is ideal to find one of the best doctors for total hip replacement surgery in Delhi, or wherever you live. Below, I’m going to share some practical tips that will help you in a successful recovery from hip surgery.

1. Prepare Your Living Place in Advance

While you have decided to undergo hip replacement surgery, ask one of your family members and friends to stay with you and rearrange your home. Tell them to reorganize your kitchen and bathroom and places the things at waist level. It is also good to use walking-assistance tools like a stool or chair to make an easy and hassle-free move around your home.

2. Plan for Some Time Off Work

It is important to give yourself sufficient time to get full recovery after hip replacement surgery. The recovery time also depends on your condition, surgical time, health condition, and many others. Generally, you need at least three months for rehabilitation.

It is good to consider your planning before the operation. If you’ll pain these things earlier, you will have peace of mind, and help you make your recovery process easier.

3. Balance Your Rest Time and Exercise with Exercise

While it is important to take proper rest after the surgery, it doesn’t mean always staying in bed. You should take a rest while doing a movement every 10 minutes. Exercise is also important for your overall health condition. So, include short, gentle walks around your home.

Taking physiotherapy and hydrotherapy is also great for improving your recovery time. Your surgeon will also support you in this. But don’t overdo anything, if you do so you can experience discomfort as well as loss your confidence. So, do proper exercise and take rest to get the right balance and come back to your regular life as soon as possible.

4. Think About Your Die to Get Speed Recovery

A healthy and balanced diet is good for our overall health and it can also help you in hip replacement surgery recovery. It will help your body to heal fast, so take important nutrients like protein, carbohydrates, fats, vitamins, and minerals.

5. Think About Your Travel Plans and Holidays

You should avoid flying at least for six weeks after the surgery. You can fly short-haul, but avoid flying long-haul because it can increase the chances of developing deep vein thrombosis in your hip and leg.

These are some tips that you should follow for a safe and fast recovery from hip surgery. You can find one of the well-known total hip replacement surgeons in Delhi, or elsewhere, to surgically treat your hip problems.


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